Amount of Vitamin E (alpha-tocopherol) in Agave, dried (Southwest)

American Indian Alaska Native Foods

In 100 g (Grams) of Agave, dried (Southwest) there is 0.76 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Agave, dried (Southwest).

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Agave, dried (Southwest)

Agave, dried (Southwest) is a type of American Indian Alaska Native Foods. The most significant nutrients in Agave, dried (Southwest) are listed below.

Water 11.64 g 11.64%
Energy (calorie) 341 kcal
Energy (joule) 1427 kJ
Protein 1.71 g 1.71%
Total lipid (fat) 0.69 g 0.69%
Ash 3.98 g 3.98%
Carbohydrate, by difference 81.98 g 81.98%
Fiber, total dietary 15.6 g 15.6%
Sugars, total 50.7 g 50.7%
Sucrose 4.39 g 4.39%
Glucose (dextrose) 3.48 g 3.48%
Fructose 42.83 g 42.83%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.91 g 0.91%
Calcium, Ca 770 mg 0.77%
Iron, Fe 3.64 mg
Magnesium, Mg 207 mg 0.21%
Phosphorus, P 37 mg 0.04%

Nutrients in Agave, dried (Southwest)